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Sesame seeds are tiny, oil-rich seeds that grow in pods on the Sesamum indicum plant. Unhulled seeds have the outer, edible husk intact, while hulled seeds come without the husk. The hull gives the seeds a golden-brown hue. Hulled seeds have an off-white color but turn brown when roasted.

  • Good Source of Fiber. 
  • May Lower Cholesterol.
  • Nutritious Source of Plant Protein.
  • May Help Lower Blood Pressure.
  • May Support Healthy Bones. 
  • May Reduce Inflammation.
Sesame seeds also known as Til, is mainly grown for its seed and oil. It is packed with various nutrients and fibre and can be beneficial to add in your daily diet. Sesame seeds can be consumed roasted, crushed or sprinkled over salads. Sesame seeds and Sesame seed oil can be used for cooking and might be useful in managing cholesterol. GovindJee's Sesame Seed is healthy and delicious at just Rs. 55 for 250 GM.
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