sunflower seed raw

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Sunflower seeds are harvested from the flower head of the sunflower plant. While the seed itself is encased in a black and white striped shell, sunflower seeds are white and have a tender texture. Known for their distinct nutty flavor and high nutritional value, you can eat the seeds raw, roasted, or incorporated into other dishes. 
 
  • Reducing Inflammation
  • Improving Heart Health
  • Supporting the Immune System
  • Boosting Energy Levels
  • Lowers Risk of High Blood Pressure
 

Sunflower seeds are popular in trail mix, multi-grain bread and nutrition bars, as well as for snacking straight from the bag. They’re rich in healthy fats, beneficial plant compounds and several vitamins and minerals. GovindJee's SUnflower Seeds are raw and are a great source of nutritions and minerals.

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